More than a vitamin-rich superfood, microgreens are a crop that’s helping new generations of farmers take root in the North Okanagan-Shuswap communities.
The relatively recent trend of growing microgreens, vegetable greens (not sprouts) harvested just after their cotyledon leaves have sprouted, persists, in part, because they can be produced year-round and take relatively little time to produce, and yield high nutritional value.